Shout Out Sunday. Interview With Author, Certified Elite Health & Wellness Coach Terrance Hutchinson.

Terrance Hutchinson was diagnosed with Type 2 diabetes in 2009

That almost put him in a diabetic coma. He was in ICU for three

days and during that time he lost 40 pounds from lack of appetite

and frequent urination. After two months of recovery, Terrance

educating himself about proper nutrition and exercise and launched

his personal training business. Terrance Hutchinson is the owner

of Your Best Lifestyle, Fitness and Nutrition. He has been

providing health and fitness instruction over the last 10 years

throughout Georgia, Carolina’s, Florida, New York and the L.A. area.

He also has online fitness programs with clients in Germany and

Australia. Terrance is a Certified Fitness & Nutrition Specialist, Certified

Corporate Consultant, Certified Exercise Therapist, Certified Corrective

Exercise Specialist and the Author of the books, 150 Recipes to

Transform Your Body and 25 Irritable Dessert That You Can Indulge

Cook Books.

What inspired you to write your first book?

Les Brown message “Imagine if you were on death bed and your gifts were gravitating over you saying, we have to die with you because you didn’t bring us to life”.

What do you hope readers will take away from this story?

To practice more self-care strategies and principles for a better quality of life.

Tell everyone about your Yourbestlifestyles Podcast?

The podcast is a health and wellness podcast to highlight some of the top clinical professionals in the field to share vital information on the latest health trends, fads, studies and more to the world.

At what point did you decide to become a personal trainer?

After hitting the gym hard after my release from ICU, a woman gym goer asked me if I was the trainer and a light bulb just went off in my head.

Any upcoming projects coming up that you would like to share with readers?

Yes, my third book is releasing soon titled, Get Rid Of Diabetes Now…7 Proven Strategies For Reversal.  A TV show on health and wellness, movies, modeling, voiceover commercials, different auditions for big screens and consulting with multi-million-dollar health companies.

What activities brought you joy and made you feel alive as a child?

Sports of course, girls, Kungfu movies and traveling.

When you were little, what did you want to be when you grow up?

Pro football player, a quarterback.

What album had the biggest impact on you as a teenager?

Eric B. & Rakim.

What would be your perfect breakfast?

Veggie omelet, red potatoes home fries, fresh fruit, water and green tea.

What is something you like to do that people would be surprised to know about you?

I love reading and watching movies.

What is that one memory that you can never forget?

Moving to Upstate New York from South Carolina at the age of 18 to live with my father after 15 years.  That was a life changing move for me.

How can everyone keep in contact with you on social media?

Terrance Hutchinson on Facebook and LinkedIn.  Instagram @Terrance1745.

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